9 Nov 2016

So…You think Jesus is king?

by | posted in: Uncategorized | 300,692

With all this election posting on social media, one thing has caught my attention. A lot of people keep posting that Christ is King. If that is so, and I would agree with them, then the question I have is this. Do we realize what making Christ King means for our lives?

The first thing is that is Jesus is king, then he is king over all, whether they have accepted him or not.  This also means he is king over all our politics, business deals, education, and every other part of our lives. To have a king is different than a president or governor. A king has total authority to determine how we shall live. We have a choice to either submit in total to the kings will or live in adversity to him and risk the wrath of the judgment of the king. There is also the third party that gives lip service to the king but ignores his statutes. This is where I argue much of the church is today. We have sought peace from earthly kings and now believe we have elected one. So what now? Now we need to do what we should do regardless who sits in government. We need to cry out to the Lord, “We have sinned, because we have forsaken the Lord and have served the Baals and the Ashtaroth. But now deliver us out of the hand of our enemies, that we may serve you.” (1 Sam. 12:10) “ And now behold the king whom you have chosen, for whom you have asked; behold, the Lord has set a king over you. 14 If you will fear the Lord and serve him and obey his voice and not rebel against the commandment of the Lord, and if both you and the king who reigns over you will follow the Lord your God, it will be well. 15 But if you will not obey the voice of the Lord, but rebel against the commandment of the Lord, then the hand of the Lord will be against you and your king.” (1 Sam. 12:13-15)

We have chosen our earthly king, but he must submit to the authority of God for things to go well with us. But all the cards are not in his lap. It is us who should study to show ourselves approved. Paul tells us in 1 Thessalonians that to be entrusted with the gospel means we must speak not to please man, but to please God. If we have been transformed by the gospel ourselves, then we live by God’s standards and we need to stop trying to change them to match our standards. We must seek out the standards of God and seek to live as salt and light, different from the world and quit assimilating into it. We must seek the standards of God because they will show us the error of our ways and cause us to repent. Repentance is a beautiful thing. It brings us to God and when he pours his mercy and grace on us we have true peace. In God’s kingdom there is freedom, true freedom, the kind that comes from serving a good king. One who does not lay heavy burdens on His people. But this king calls us to go into the world with truth, not with feel goodness but with truth that can sometimes be hard. But it has to begin with each of us individually. We must apply the truth of God to our own lives. Then apply it to our families and finally our churches. That is when we will see the freedom and peace, for ourselves and for our children.

So if you believe God is truly on the throne, then seek the king’s orders. He is a king who loves, a king who died for you, so give your life to serve him in how He commands.

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    Additionally generally recognized as flat DB bench press or dumbbell chest press, this exercise works on your overall pectoral growth. If you wish to increase higher physique strength, compete in power sports, particularly powerlifting, and improve the overall dimension of your chest, you should think about doing the flat bench press. The incline dumbbell press is a free weight exercise designed to target the chest, shoulders, and triceps, independently hitting each side of the body. This exercise is an efficient way to focus on and define your upper-chest muscles. This train will increase pressure in your pecs, especially in the internal region. Also, as a result of you want to push the weights together with all of your energy, you won’t want to make use of as much weight as you’ll for regular dumbbell bench presses. We actually don’t need to enter an excessive amount of element with dumbbell bench press variations as much of the focused muscle tissue are the identical.
    The identical is true for hanging weights, as the steadiness demands will require you to lower the load. The above is true for shut grip incline and decline presses as well. In abstract, the primary movers work in collaboration with the stabilizers to produce most drive and well-coordinated movement. In terms of the greatest energy and hypertrophy development, it is your major movers that can obtain the best effect. However, collectively, there’s a substantial effect on total upper body energy. Now, there are also some notable benefits of dumbbell bench press. With dumbbells, you simply can’t go as heavy as a end result of you must bring them off the ground and into position.
    All 6 are equally important, however at present we’ll just focus on push, and thus, bench press, as BENCH PRESS is the KING of PUSH. In order to excel on this essential movement pattern, it’s important to learn every little thing you can about it. There isn’t a definitive rule, but some counsel performing the incline press first as a end result of it’s more difficult. Beginning with the more durable train can ensure maximum effort is utilized when you’re freshest.
    However, we now have a pair totally different variations for you, ranging from the traditional to the incline dumbbell press to the decline version. The normal grip is about 1.5x shoulder width and your elbows shall be tucked at around 45-70˚. As A End Result Of of your physique positioning, the bar will come down greater up on the chest with an incline bench press. So, somewhat than about nipple stage, it will be close to your higher chest. You should still bring the bar down to touch your chest when you have the shoulder mobility to do so (if not, work on that).
    Use the steps above for a traditional bench press, however grip barbell with hands shoulder-width all through the movement. Learn on to study more about bench presses and the way to get the most out of this train. For building muscle mass, goal for 3-4 units of 8-12 repetitions for every train.
    The major movers of the bench press are the pectoralis major, anterior deltoids and the triceps. The function of bench presses is to strengthen and improve the dimensions of these muscle tissue, as well as to improve stability for pushing actions. In most cases, when we take into consideration pressing power, we consider horizontal pressing AKA the flat bench press. Nevertheless, the incline bench press and decline bench press can also be great for improving our ability to press from different angles. Despite suggesting that nearly all lifters begin with the flat bench press, the decline bench press typically “feels” the best to perform. You’ll often work by way of a smaller range of movement with this variation.
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    She was born in Colorado, raised in northern Michigan, and at present resides in Pennsylvania. Heather’s major goal is to help others achieve their health and health targets via training, motivation, and inspiration. If you might be competing in powerlifting, it’s a good suggestion to apply the bench press, squat, and deadlift on the identical day as a outcome of that’s what you’ll do on meet day.
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    If you may be aiming to develop the higher chest, don’t compete in energy sports, and need to limit stress on the shoulder,  you must think about the incline bench press. Typically an incline bench press is performed along with your torso at a 30-degree or 45-degree incline. A 2020 examine discovered that an inclination of 30 degrees is good for activating the upper chest. Anything above 45 degrees recruited more anterior delt and less chest. Alter the incline for bench variation to sculpt the chest region. Embarking on a full-range movement in dumbbell presses ensures thorough muscle activation. Modify relaxation intervals to shift focus amongst hypertrophy, endurance, or strength-building efforts.
    They get shoulder pain from flat benching however seem to tolerate incline benching well. Probably because of a extra efficient urgent angle in which extra of your chest muscle fibers might help. One Other issue could be the slightly shorter vary of movement of the flat bench press. The dumbbell press provides a greater vary of movement than the barbell bench press. This makes it great for both newbies and skilled lifters. Muscle growth is the target of bodybuilders, however everybody can profit from muscle mass, which declines with age.
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    As a basic rule of thumb, if you’d like more delt involvement press on a better incline, and for more pec, press from a lower incline. Nevertheless, your entrance deltoids are energetic in just about any urgent exercise carried out in front of your physique, and the diploma of incline doesn’t appear to do a substantial quantity of distinction. The term “press” can refer to any type of train that makes use of a urgent movement to extend power and construct muscle. This can embody exercises like the leg press, chest press, flooring press, or overhead press. Bench presses work several completely different muscles in your higher physique, together with the chest, shoulders, and arms.
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